MAY	SRU ELEMENTARY PHYSICAL EDUCATION Directions: Students fill out/complete boxes
Student’s check each box when completed for credit . Parents Please sign Logs.	GRADE 3-5

Pick 1 or 2 square to complete each day—no more than 2 boxes a day as we are promoting daily physi-cal activity.

Choice boxes must be 20 minutes or more of large muscle physical activities (Cardio-respiratory En-durance), examples: sports practice, dance, bike ride, tag, mowing lawn, walking dog, physical thera-py, family walks, Wii Fit, etc.

If there are things you already do, record them on your Fitness Log. If you are not very active—get moving.

If you are unable to do an assigned activity because of a disability, space, lack of equipment, etc. please replace it with a similar activity that you can do.

NAME:_________________________

Class:_________________________

# OF BOXES COMPLETED___________

________________________________ PARENT SIGNATURE

May is national Physical Fitness and Sport Month. So, get outside and be active!

Grade Scale: 4 = Blackout (23 boxes)	3 = 18-22 boxes	2 = 10-17 boxes	1 = 5-9 boxes	INCOMPLETE = Less than 5

Choice Activity:_________
Time: 20 mins.

Choice Activity:_________
Time: 20 mins.

Try tumbling in the grass.		Choice Activty:_________
Time: 20 mins.

Choice Activity:_________ Time: 20 mins.

Get your bike or Scotoer out and go for a ride

Choice Activity:_________
Time: 20 mins.

Choice

Activity;____

Time: 20 mins.

Choice Activity_________ Time: 20 mins.

Choice Activity_________
Time: 20 mins.

Washing the car and Pulling weeds are great exercise.
Help out with some outdoor chores. What did you do?

Choice Activity:_________ Time: 20 mins.

Choice Activity:_________
Time: 20 mins.

Choice Activity:_________ Time: 20 mins.

Did you know your body is over 70% water? Drink at least 6 glasses of wa-ter Throughout the day.

Choice Activity:_________
Time: 20 mins.

Choice Activity:_________ Time: 20 mins.

Choice Activity:_________ Time: 20 mins.

Choice Activity:_________
Time: 20 mins.

Choice Activity:_________ Time: 20 mins.

Choice Activity:_________ Time: 20 mins.

Choice Activity:_________
Time: 20 mins.

Choice Activity:_________ Time: 20 mins.

Choice Activity:_________
Time: 20 mins.